In today’s increasingly connected world, being online has become a way of life for all ages—including older adults. Whether it’s video chatting with grandkids, shopping…
After a day in the sun, nothing sounds better than an ice-cold glass of water — unless you’re a senior. As you age, your body’s…
The “sandwich generation” isn’t like Generation X or the Pepsi generation. It isn’t about when you were born or what you consume. It describes your…
Remember how excited you were when you turned 16 and you could finally drive? Oh, the freedom and the sense of pride! No more asking…
So your mom fell. Now what?
It’s hard to watch a loved one struggle with depression. But, depression in older adults is often under-diagnosed. While it’s normal to experience periods of…
Overcoming Fear of Change: Strategies for Integrating Change into Our Lives